Thursday, November 29, 2012

Love Your Leftovers!


The New Mexico Action Corps, features a blog post by guest and local chef, Kathy Chavez! Read on to hear how this stellar chef  uses her leftovers for meals as delicious as Thanksgiving dinner. To read more about the New Mexico Action Corps, check out their blog here or like them on Facebook!

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Hopefully your Thanksgiving was filled with fun, food and happy times. Now comes the leftover debate. Some people love them, while others vehemently avoid them. Many people argue that nothing tastes better than a cold turkey sandwich and a slice of leftover pie. Others vow that they will never eat leftovers. My favorite part of holiday meals are all the savory dishes prepared using all the leftover food, so I'd like to share my favorite ways to use leftovers.





First, here are some good safety tips:


  • Before handling any food, cooked or raw, you need to wash your hands. Many food-born illnesses are passed from dirty hands and improper storage. 
  • Cut meats off the bone and be sure to store any stuffing in separate containers. 
  • Always reheat liquids such as gravy and red chile by bringing them to a boil.

The most basic post-holiday meal includes the famous sandwich. Just cut your meat and place it between leftover buns or bread. You can add mashed potatoes, stuffing, green chile, or lettuce from the salad. The list of what to put in your sandwich is limited only by what’s in your imagination and your refrigerator. Make turkey or ham salad by dicing up onions and celery, then sprinkle in your favorite spices and spoon in either mayonnaise or plain yogurt. Eat with bread, crackers or scoop it onto a bed of lettuce or your leftover salad.

Try eating mashed potatoes for breakfast. Make them into round patties and brown them in a skillet with a bit of olive or any oil. They make delicious hash browns. Or make a yummy spicy shepherd’s pie. Gather your meat, greens such as spinach, green beans, corn, and any vegetables you have on hand. Mix them in a skillet then add gravy and red or green chile. Scoop your mashed potatoes over the top and brown in the oven. This meal can be made vegan if you skip the meat part and make your mashed potatoes without any butter or milk.

Many of my friends make enchiladas and tacos using their turkey. Just make the enchiladas and tacos as usual but using your turkey. Packing your lunch, whether you’re going to work or on a day hike, can save you money and calories. If you just have too much leftover food to handle you can take that pie to work, give the cookies to a friend, host a leftover party and ask your friends to only bring their appetites.


Have a happy winter season and may your days be filled with love, joy, and lots of local eating and shopping.

Monday, November 26, 2012

Thanksgiving on the GROW Method

The Chicago Oxfam Action Corps looks at some GROW Method ways to update Thanksgiving!  Luckily for us, these great recipes will be delicious, easy, and sustainable all fall! Check out some more awesome opinions, tips, and ideas on the Chicago Oxfam Action Corps blog here.

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Looking for ways to Buy Local, Eat Less Meat and Dairy, Cook Smarter, Reduce Waste for Thanksgiving? And what better time than now, a weekend to celebrate family, friends and what we have over a delicious meal. Here are some simple recipes to start.


 Try this Salad to start your family meal. 
  • 4 fresh Butternut Squash or 2 bags of butternut squash
  • 1/4 cup of brown sugar Splenda* or regular brown sugar
  • 2 Tablespoons of Agave or Honey
  • 1-2 Tablespoons of EVOO
  • Spinach or mixed greens - washed & dried
  • 1/2 cup of dried cranberries
  • 1/2 cup chopped pecans
  • 2 teaspoons of sesame seeds


Heat your oven to 400 F. 
Chop squash into cubes 
On a large baking sheet, toss your squash with  EVOO, brown sugar & honey.  Roast for 20 minutes.  Toss pecans, cranberries, salad together. Top with baked squash. Sprinkle with sesame seeds




  



 This is a great Panzanella to use farm fresh ingredients packed with antioxidants!
  • 5 cups of hearty, peasant bread torn into chunks
  • 1/2 cup extra virgin olive oil (plus some for drizzling)
  • 1/4 cup red wine vinegar
  • 1/4 cup freshly squeezed lemon juice
  • 5 large, ripe tomatoes cut into large cubes or wedges
  • 1/3 cup fresh basil leaves, cut into ribbons/shredded (chiffonade)
  • 1/3 cup fresh flat-leaf, Italian parsley
  • 1/2 teaspoon salt (plus some for seasoning the bread)
  • freshly cracked black pepper
 Preheat oven to 350°F. Place bread chunks in a single layer on a cookie sheet. Drizzle with olive oil, and season lightly with salt and pepper. Bake 15 minutes until dry and barely toasted.
In a large bowl, whisk together olive oil, vinegar, lemon juice, parsley and salt. Fold tomatoes into dressing.
Serve at room temperature.





Vegetable TianEnjoy the season's best Midwestern Fall Harvest with this layered entree that offers a hearty vegetarian tian.
  • 1 Tbsp olive oil
  • 1 medium yellow onion
  • 1 tsp minced garlic
  • 1 medium zucchini
  • 1 medium winter squash
  • 1 medium potato
  • 1 medium tomato
  • 1 tsp dried thyme
  • 1 Cup Shredded cheese of choice (Fresh grated Italian cheeses are great!)
  • S&P

Preheat the oven to 400 degrees. Finely dice the onion and mince the garlic. Saute both in a skillet with olive oil until softened (about five minutes).

While the onion and garlic are sauteing, thinly slice the rest of the vegetables.

Spray the inside of an 8x8 square or round baking dish with non-stick spray. Spread the softened onion and garlic in the bottom of the dish. Place the thinly sliced vegetables in the baking dish vertically, in an alternating pattern. Sprinkle generously with salt, pepper, and thyme.

Cover the dish with foil and bake for 30 minutes. Remove the foil, top with cheese and bake for another 15-20 minutes or until the cheese is golden brown.


There is so much to try with broccoli, brussel sprouts, root vegetables and more! Check out the newest recipes on the Oxfam GROW method Pinterest page. 

Monday, November 19, 2012

Boston Hunger Banquet Brings Global Hunger Home

By Zoe Johannas


Once numbers get to a certain size, they almost become unfathomable. While I can picture several miles of landscape from plane window and remember my surroundings in a stadium filled with thousands of fan, the larger things get, the harder it is to understand their magnitude. It’s the same with stats. Understanding that 3.5 billion people, half the globe's population, make under $2.50 a day leaves me stunned and indignant and driven to do more, yet I can only picture a small percentage of the word "billion". I can hardly imagine the population of a city, let alone the world, and this means that something as incomprehensible as half the planet can sometimes take a back seat to the smaller, more graspable world that I can see and feel around me.

However, in a room of only 45, everyone is visible. At the Boston Action Corps’ Oxfam America Hunger Banquet, global poverty was put in context in an effective, observable, and powerful way where the planet sized numbers were brought down to size and made starkly real.

Suddenly, the numbers and statistics on global poverty became reality as only 15% of the attendees were a part of the high income group, only 35% were middle income, and the other 50%, cramped and sitting in the center of the floor, represented those in the lowest income group. Suddenly 3.5 billion was shrunk down to 24 participants with small cups of rice, with a table of only 6 looming above them with a full meal of lasagna and salad. 




Once I could see the simulated separation between the world’s poorest and wealthiest, the stats and numbers that were almost unfathomable began to resonate in a new way. Having been placed in the middle income group, I hardly felt average with my meal of rice and beans, and realized anew that half the world was sustained on much less. What was even more hard-hitting was watching the high income group- the group that consists of almost every person I interact with- consist of such a small percentage of the participants. What’s more is that this group contains even many of those who are relatively poor by US standards. The world's high income category contains everyone with an income over $12,000, a salary just over half of what constitutes the United States poverty line.

Of the others attending the events, everyone had their own interpretations and takeaways from the scene unfolding around them. While some felt guilt about being placed in the high ranks of simulated society, others wondered how we could bridge the gap between the worlds’s wealthy and poor on the global scale and make the issues so visible within one room, visible across borders and oceans. Still others talked about more practical points of the issue, discussing food aid and the roles of local NGOs, showing not only how complex poverty can be, but also how we can all play a unique role in its solution.



As a part of a nearly 40 year tradition, The Oxfam America Hunger Banquet may not have been a perfect simulation of the devastation and horrors of worldwide famine and poverty, but it was a resounding success in bringing global hunger issues home. Suddenly, 50% of a population was a visible and comprehensible statistic and I was able to put something as large as half the world into perspective like never before. I gained a new understanding of the size and mass of this issue and what it will take to overcome it. Though simulation can only make us go so far to feel the strain of poverty, it was one small step towards overcoming the common practice of keeping the hungry out of sight and out of mind. Explaining and showing this issue in a whole new way helped us to see and grasp the magnitude of this issue, and helped us begin to grapple with the monumental solution that it requires.

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To do more, I encourage you to host your own Oxfam America Hunger Banquet or vow to skip meal and donate the money you save to Oxfam. Or, for a more creative way to give back this holiday season, check out Oxfam Unwrapped to give a gift that counts

Check out some more of the pictures from the Boston Action Corps' event below:








Tuesday, November 13, 2012

Community dinner creates lasting impressions

The New Mexico Action Corps partnered with several local farmers to use their left overs to host a community dinner in honor of World Food Day.  Joined by Oxfam constituents partner organizations and local food enthusiasts, this GROW friendly event brought people together over principles such as reducing waste, eating less meat, and cooking smart.  For more photos and information about the New Mexico Action Corps click here.

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By Jasmine McBeath



The time to vote has come and gone, right? Not true, according to Foodology star Greg Gould, who claims we vote three times a day, probably more. That’s because you’re making an economic, political, and social justice choice every time you raise a fork to your mouth. 

For instance, if Americans in urban areas bought two fair trade chocolate bars a month, it could benefit 30,000 small-scale farmers. Or, if we were to join families in the Philippines, India, Brazil, Spain, and the UK in cooking more efficiently, the benefit would be the same as planting 540 million trees and letting them grow for 10 years. 


My favorite part about this worldwide GROW movement is that it’s not overwhelming. The idea is to think global, act local. It’s not hard to save food, cook smart, or eat a little less meat. It’s also reasonable to expect us to eat seasonally and support small-scale farmers.

Oxfam’s been talking a lot about the GROW Method this fall, so we decided to practice what we preach in a big way. Two weekends ago, we celebrated our first World Food Day Community Dinner. We partnered with six different nonprofits, received donations from a dozen farms, and put twenty volunteers to work in shifts from 10am to 10pm. Everyone came away saying how wonderful the food tasted and with a greater understanding of how eating locally can make a global impact


I was lucky enough to see it through from beginning to end. The day started with picking up produce at the Downtown Growers Market. Our community chef Kathy met me there and we visited each booth from 11am-1pm requesting leftovers. The farmers were incredibly generous and helpful, offering what they didn’t think other growers would have and making sure we came out with what we needed to pull off the meal. We left with watermelons wedged below the seats, baguettes leaned against the doors, and greens draped across the seats. Boxes of cauliflower, squash, and tomatoes called shotgun, paper bags full of potatoes and apples filled the truck, and mini pumpkins spilled out the back.


I have to admit it was a little overwhelming when we laid all the food out on the counter in the church. Then something magical happened. Our community chef Kathy transformed into a contestant on one of those cooking show competitions. Challenge: make food for 100 people using the ingredients in the kitchen with only 6 helpers in under 5 hours. But unlike the people on those shows, everyone seemed to maintain their composition. Every time I glanced over, I saw people hard at work, but smiling.


And then, suddenly, it was dinnertime. Volunteers set out frothy watermelon juice in a glass punch bowl next to pitchers of sun tea. The produce from the counter (plus the donation from the Co-opt) became spicy pumpkin soup, chicken stew, bruschetta, shepherd’s pie, beans with tortillas, squash and greens, green chile bread, baguettes, and half a dozen different salads. The dessert table screamed fall with its peach squares, apple brown betties, dark chocolate covered apple slices and pumpkin pudding.




As I walked around, I heard great things about the food, and was happy to see people using the food icebreaker questions. There’s nothing like food to get strangers talking. 

        

When it came time to pledge GROW, some people said they will try Meatless Mondays, others vowed to chop vegetables and meat into smaller pieces for shorter cook times, and still others promised to buy CSAs and shop at the farmers market. Keynote speaker Greg Gould shared insight into fixing the food system by improving our personal quality of life and health. I liked how Greg acknowledged that each person is an expert as far as their own personal food preferences. We already know what we like to eat, now we just have to think about the best way to go about it. Greg’s talk tied in family food traditions, teaching children to cook, and what we can learn from planting trees. He’s a very engaging speaker, so I recommend hearing his speech, recorded by Peter Gallo at Kimchi Farms.  



At the end of the night the cleaning crew came to the rescue. Right in line with the GROW Method, we didn’t have to throw anything away. With hoards of hungry guests, there weren’t many leftovers. Anything extra was split between volunteers while the kitchen scraps went to the pigs at Kimchi Farms.

I really couldn't have wished for a better event!





THANK YOU!

Donors
Bosque Baking Company
Brown's Family Farm
Clay Trafton Farm
Frost Hill Organics
Granja Para Mañana
Harvest Gifts
La Montanita Co-opt
La Quiche
Macias Farm
Magos Farm
Majestic Valley Farm
Moore Family Farm
St. Thomas of Canterbury Church

Collaborators
Amnesty International
Bread for the World
Community Bricolage
Food Corps
Foodology
Nourish International
Oxfam Action Corps

Community Chef
Kathy Chavez

Guest Speaker
Greg Gould

Photographer
Rene Ronquillo

Wednesday, November 7, 2012

A Coldplay fan tries out a week on GROW


From the October 19, 2012 post on the Oxfam On Tour blog, a blog dedicated to following the Coldplay Tour and Oxfam fans around the world! Click here to read more about the Coldplay tour and blog posts from fans!

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Coldplay Fan Sian came to our attention when she tweeted about her fundraising blog.  Sian, from Darlington, England, decided she was going to do something to create change in her own way and support Oxfam through living the GROW method for a week. She asked her friends and family to sponsor her for a week full of vegetarianism, buying local food and reducing her food waste.
So of course we interviewed her for GROW week and asked her to share her diary with us. Check out what song got her through the week and her discovery of new food.
Name: Sian
City: Darlington, England
Coldplay activity: Living the GROW method for a week
Money raised for Oxfam: £50 and still counting!
How did you find out about Oxfam?
I looked into Oxfam a lot more after attending my first Coldplay concert. I already knew how involved Coldplay were with the organisation but I learnt to understand it a lot more after noticing the Oxfam campaigners at the gigs. This made me do some research into Oxfam and get more involved.
What inspired you to get more involved with Oxfam?
My school is very ‘into’ fundraising and encourages others to do so. I’ve always been a busy person and felt very guilty for not doing my own fundraiser and I wanted to feel good about helping others. Also I felt as being a Coldplay fan that it was my duty to get involved.
What did your family think about your GROW method week?
Surprised! That I’d decided to do something I’d never normally do and organise it all by myself. I think they realised how independent I can be!
What did your friends do to help you?
Well they all sponsored me! They also came round with me to collect donations and kept my spirits up during the week!
Did you discover any new foods?
Veggie burgers and soup! I’m usually a tomato soup girl, but I realised how much variety there is and they are a very helpful way of creating a dinner from your leftovers.
Did you have anything that kept you going through the week? A song, snack, picture etc.
My friends definitely did and Oxfam. I can’t thank Oxfam enough for all their support and encouragement. Also of course a bit of Coldplay! ‘Every Teardrop is a Waterfall’ was on constant replay!
I love your quotes, what made you start a daily quote?
It was to encourage people to get involved, words are powerful things and used in the right way can make a huge impact on people.
What was the most important thing you learnt from doing the GROW method week?
I never realised how much work Oxfam does with people internationally and what an impact their work makes on others. Since completing the GROW method week I am much more efficient now with food and try to buy local to reduce air miles and support local farmers. It made me realise that although I may have a bad day at school, there are millions of people out there who are much worse off and need your help.
What advice would you give people who wanted to do something like you too?
DO IT! It gives you such a buzz helping others and doing something. Using an idea you’ve thought of and developed is also a lot of fun and changes people’s mindset towards you. It’s hard but it’s a great way to help people less fortunate than you and although the challenge is hard it’s so easy to get involved and Oxfam, who are extremely helpful and supportive!
Sian’s GROW week diary. 
What’s is all about?
I recently got a email from Oxfam and they’ve opened up my eyes to this campaign all you need to know about the GROW method is here  and if you want to know more about getting involved click here  and to Join GROW click here.
I’m going to get people to sponsor me on a GROw method week, if you want to do the same download a sponsorship form here, wish me luck!
The GROW Method- DAY 1
I’ve started my GROW method week and I’m over the moon with the amount of interest I’ve had from class mates, friends and Oxfam. I can’t thank you all enough. From all my sponsors (I’m still getting more at the moment) so far I have around £50. This week will be challenging and I’m sure I will enjoy it! So here goes my weekly diary of living GROW method.
Breakfast: I kick started the day with a breakfast of toast and homemade jam!
Lunch: For lunch I had some potatoes, vegetables and a slice of margarita pizza. To finish I had a pot of strawberry yoghurt to which one person decided it would be funny to read out the ingredients and tell me it contained crab-which of course it did not!
Dinner: For dinner I had planned to go out for a meal with friends and devour another margarita pizza! But got stuck in traffic and couldn’t make it so had to settle for some tomato pasta and a cup of Yorkshire tea! For dessert I had a cheeky chocolate bar – but made sure it was fair trade!
The GROW Method – DAY 2 
Hello again! Going veggie today was proving hard as I had to resist some beef curry!
Breakfast: I had my braces tightened yesterday evening and I went down stairs and made some toast again but discovered I could not eat it! My teeth were hurting too much! Had to settle for porridge!
Lunch: For lunch I ate some vegetables and potatoes along with some vegetarian gravy and a pot of yoghurt to finish!
Dinner: I settled for some pasta again tonight but this time spaghetti!
I think soup is on the agenda tomorrow :)
Today I went food shopping buy local/fair trade items as a key point of the GROW method is to eat local to support local farmers and ensure people globally get a fairer price for their produce.
Below are just a few of my items I managed to snap before they were cooked!
GROW method – DAY 3
Oh dear, having some technical difficulties with the laptop sorry for the late post!
Breakfast: Ok so I started off the day with porridge again as still having brace problems!
Lunch: I was very upset to find no vegetarian option at school today for lunch so had to settle for a jacket potato beans and vegetables! I then had to have my fair trade Kitkat as I was still hungry!
Dinner: When I got home I was welcomed to some lovely spicy tomato soup made from the tomatoes we didn’t use in our pasta. This proves it’s easy to eat your leftovers as the GROW method promotes being careful with your food to reduce food waste. It was yummy too!
All is well with the GROW method; it’s hard, but not as hard as I imagined but certainly not easy! Can’t thank Oxfam on tour enough for all their support so far! Here’s to Oxfam :) I’m very excited to see how much has been raised! I’ll leave you all with these beautiful quotes I found!
Quotes of the day:
‘No one has ever become poor from giving’. – Anne Frank
‘You make a living by what you get. You make a life by what you give’. – Winston Churchill
GROW Method – DAY 4
WOAH, today I almost ate a haribo! We had a netball match against Darlington town netball team and we won so we were given haribo gummy sweets as a prize but I had to pass it on as gummy sweets contain gelatine. Gelatine is a protein product that is present in animals so I couldn’t eat it. Anyways hello again!
Breakfast: I finally got to have toast again Yey with chocolate spread mmmmm.
Lunch: For lunch I had some spaghetti pasta at school with some carrots and some chocolate sponge!
Dinner: For dinner I finished my day with beans on toast.
And here’s a quote goodnight!
Quote of the day:
 ‘I believe the world is one big family and we need to help each other’. – Jet Li
GROW Method – DAY 5 
Only two days left! Where has this week gone! It’s been extremely fun though and although people have tried to tempt me I’ve stayed strong!
Breakfast:  For breakfast I had weetabix :)
Lunch: I then had some lovely cheesy pasta, peas and chips for lunch!
Dinner: I then had leak and potato soup for tea (aka dinner)! The recipe for it is below.
Quote of the day:
‘Every charitable act is a step towards heaven’ – Henry Ward Beecher
GROW Method- DAY 6
Hello! Sorry I didn’t post yesterday I was very busy at school helping with a school open day then had to go to Teesside shopping! Anyway
Breakfast: to start the day I had banana yoghurt and a cereal bar!
Lunch: I had carrot and coriander soup!
Dinner: I had a veggie burger and chips!
GROW Method- Day 7:
Breakfast: This morning I had eggy bread. This is cheap and tasty dish of bread soaked in eggs and then fried. Try it out to use up your left over eggs and bread.
Dinner: I was then naughty and skipped lunch! I just forgot and had some pasta for tea. I would have killed for a Sunday roast though WA :’)
Quote of the day:
‘I don’t wish to be everything to everyone, but I wish to be something to somebody’ – Javan.
So that’s it! My grow method week is done, sad face. I really enjoyed it and it has made me appreciate what I’ve got much more. I can’t thank everyone enough for supporting me particularly my friends and Oxfam on tour. So goodbye and a massive thank you!!
Leek,Onion and Potato Soup
Ingredients
4 Large Leeks
2 Medium Potatoes peeled and diced.
1 Medium Onion,Chopped small
2oz butter (50g)
11/2 pints water (850ml)
10fl oz Milk ( 275)
Salt and black pepper
1) Cut off the tops and roots of the leeks and get rid of the tough outer layer. Split them in half lengthways and slice them finely. Then wash them thoroughly and drain.
2) In a large saucepan melt the butter then add leeks potatoes and onion stirring them into the butter.Add salt and pepper to season and cover to let the vegetables sweat on a very low heat for roughly 15 minutes.
3)Add the water and milk and bring to simmering point and put the lid back on and let the soup simmer gently for a further 20minutes (or until the vegetables are soft).
4) Then put it into the liquidizer and blend to a purée or press through  sieve.
5) Return the soup to  saucepan and reheat gently and serve.